philippines foods recipe
Posted in Philippines General Information on 09/18/2008 08:58 am by admin
Recipe for "tochong bangus"?
I am from the Philippines, one of the favorite foods of my father "tochong bangus (milkfish are milkfish, "tocho" I do not know), wondering if someone there knows how to cook ...
Tochong Bangus Ingredients: 1 med. size Bangus or milk fish (1 / 2 kilogram) clean and cut into 6 3 cloves garlic, crushed 1 med. onion, sliced 1 tbsp. ginger strips 1 can tomato sauce (150 g.) 1 cottage tahure, liquid removed (65 g.) 70 grams kinchay tofu 2 stalks, cut in 1 "long (1 / 4 cup) Method: bangus slices sprinkle with 1 / 2 cup tsp. rock salt. Curried oil until golden brown. Give. Saute garlic, onions and ginger. Pour tomato sauce and 1 cup water. move. Mash tofu and tahure together in smaller pieces to add sauce. Simmer for 15 mins. add fried bangus and simmer for another 5 mins. add kinchay.
